Lago Vista Public Library

Loading palette preview Loading

The Inner Matrix Mindfulness & Meditation Book Study

Join Julie Filleman as she leads this 9-week book discussion of The Inner Matrix by Joey Klein. The Inner Matrix mindfulness and meditation book study marries the wisdom traditions from the East and West with the latest science in genetics, psychology, and brain function. This study is extremely effective for cultivating healthy relationships with oneself and their loved ones. You will begin seeing yourself more clearly and learn how to transform mental, emotional and physical patterns that create stress and limitation through effective practices for living consciously.
  • The Inner Matrix Mindfulness & Meditation Book Study
  • 2017-04-04T10:30:00-05:00
  • 2017-04-04T12:00:00-05:00
  • Join Julie Filleman as she leads this 9-week book discussion of The Inner Matrix by Joey Klein. The Inner Matrix mindfulness and meditation book study marries the wisdom traditions from the East and West with the latest science in genetics, psychology, and brain function. This study is extremely effective for cultivating healthy relationships with oneself and their loved ones. You will begin seeing yourself more clearly and learn how to transform mental, emotional and physical patterns that create stress and limitation through effective practices for living consciously.